{"id":5805,"date":"2025-04-22T19:55:56","date_gmt":"2025-04-22T16:25:56","guid":{"rendered":"https:\/\/oksanat.ir\/blog\/?p=5805"},"modified":"2025-04-22T19:55:56","modified_gmt":"2025-04-22T16:25:56","slug":"%d8%a2%db%8c%d8%a7-%d8%a7%d9%86%da%af%d8%b4%d8%aa%d8%b1-%d9%81%db%8c%d8%b1%d9%88%d8%b2%d9%87-%d9%88%d8%a7%d9%82%d8%b9%d8%a7%d9%8b-%d8%a7%d9%86%d8%b1%da%98%db%8c-%db%8c%d8%a7-%d8%ae%d8%a7%d8%b5%db%8c","status":"publish","type":"post","link":"https:\/\/oksanat.ir\/blog\/%d8%a2%db%8c%d8%a7-%d8%a7%d9%86%da%af%d8%b4%d8%aa%d8%b1-%d9%81%db%8c%d8%b1%d9%88%d8%b2%d9%87-%d9%88%d8%a7%d9%82%d8%b9%d8%a7%d9%8b-%d8%a7%d9%86%d8%b1%da%98%db%8c-%db%8c%d8%a7-%d8%ae%d8%a7%d8%b5%db%8c\/","title":{"rendered":"\u0622\u06cc\u0627 \u0627\u0646\u06af\u0634\u062a\u0631 \u0641\u06cc\u0631\u0648\u0632\u0647 \u0648\u0627\u0642\u0639\u0627\u064b \u0627\u0646\u0631\u0698\u06cc \u06cc\u0627 \u062e\u0627\u0635\u06cc\u062a \u062f\u0631\u0645\u0627\u0646\u06cc \u062f\u0627\u0631\u062f \u06cc\u0627 \u0641\u0642\u0637 \u062c\u0646\u0628\u0647 \u0632\u06cc\u0628\u0627\u06cc\u06cc \u062f\u0627\u0631\u062f\u061f"},"content":{"rendered":"<p class=\"\" data-start=\"414\" data-end=\"733\">\u0627\u0646\u06af\u0634\u062a\u0631 \u0641\u06cc\u0631\u0648\u0632\u0647\u060c \u0628\u0647\u200c\u0648\u06cc\u0698\u0647 \u0646\u0648\u0639 \u0646\u06cc\u0634\u0627\u0628\u0648\u0631\u06cc \u0622\u0646\u060c \u062f\u0631 \u0645\u06cc\u0627\u0646 \u0639\u0644\u0627\u0642\u0647\u200c\u0645\u0646\u062f\u0627\u0646 \u0628\u0647 \u062c\u0648\u0627\u0647\u0631\u0627\u062a \u0633\u0646\u062a\u06cc\u060c \u062c\u0627\u06cc\u06af\u0627\u0647 \u0648\u06cc\u0698\u0647\u200c\u0627\u06cc \u062f\u0627\u0631\u062f. \u0627\u0645\u0627 \u0622\u0646\u0686\u0647 \u0627\u06cc\u0646 \u0633\u0646\u06af \u0631\u0627 \u0645\u062a\u0645\u0627\u06cc\u0632 \u0645\u06cc\u200c\u06a9\u0646\u062f\u060c \u0646\u0647\u200c\u062a\u0646\u0647\u0627 \u0631\u0646\u06af \u0686\u0634\u0645\u200c\u0646\u0648\u0627\u0632 \u0622\u0646\u060c \u0628\u0644\u06a9\u0647 \u0628\u0627\u0648\u0631 \u0628\u0647 <strong data-start=\"585\" data-end=\"619\">\u062e\u0648\u0627\u0635 \u062f\u0631\u0645\u0627\u0646\u06cc \u0648 \u0627\u0646\u0631\u0698\u06cc\u200c\u0632\u0627 \u0628\u0648\u062f\u0646 \u0622\u0646<\/strong> \u0627\u0633\u062a. \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647\u060c \u0628\u0647 \u0627\u06cc\u0646 \u067e\u0631\u0633\u0634 \u067e\u0627\u0633\u062e \u0645\u06cc\u200c\u062f\u0647\u06cc\u0645 \u06a9\u0647 \u0622\u06cc\u0627 \u0627\u0646\u06af\u0634\u062a\u0631 \u0641\u06cc\u0631\u0648\u0632\u0647 \u0648\u0627\u0642\u0639\u0627\u064b \u062e\u0648\u0627\u0635 \u062f\u0631\u0645\u0627\u0646\u06cc \u062f\u0627\u0631\u062f \u06cc\u0627 \u0641\u0642\u0637 \u062c\u0646\u0628\u0647 \u062a\u0632\u0626\u06cc\u0646\u06cc \u062f\u0627\u0631\u062f\u061f<\/p>\n<hr class=\"\" data-start=\"735\" data-end=\"738\" \/>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_11 ez-toc-wrap-right counter-hierarchy counter-decimal ez-toc-grey\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u0645\u06cc \u062e\u0648\u0627\u0646\u06cc\u062f: <\/p>\n<span class=\"ez-toc-title-toggle\"><a class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\"><i class=\"ez-toc-glyphicon ez-toc-icon-toggle\"><\/i><\/a><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/oksanat.ir\/blog\/%d8%a2%db%8c%d8%a7-%d8%a7%d9%86%da%af%d8%b4%d8%aa%d8%b1-%d9%81%db%8c%d8%b1%d9%88%d8%b2%d9%87-%d9%88%d8%a7%d9%82%d8%b9%d8%a7%d9%8b-%d8%a7%d9%86%d8%b1%da%98%db%8c-%db%8c%d8%a7-%d8%ae%d8%a7%d8%b5%db%8c\/#%F0%9F%92%A0_%D8%AE%D9%88%D8%A7%D8%B5_%D9%81%DB%8C%D8%B2%DB%8C%DA%A9%DB%8C_%D9%88_%D8%B2%DB%8C%D8%A8%D8%A7%DB%8C%DB%8C%E2%80%8C%D8%B4%D9%86%D8%A7%D8%AE%D8%AA%DB%8C_%D8%A7%D9%86%DA%AF%D8%B4%D8%AA%D8%B1_%D9%81%DB%8C%D8%B1%D9%88%D8%B2%D9%87\" title=\"\ud83d\udca0 \u062e\u0648\u0627\u0635 \u0641\u06cc\u0632\u06cc\u06a9\u06cc \u0648 \u0632\u06cc\u0628\u0627\u06cc\u06cc\u200c\u0634\u0646\u0627\u062e\u062a\u06cc \u0627\u0646\u06af\u0634\u062a\u0631 \u0641\u06cc\u0631\u0648\u0632\u0647\">\ud83d\udca0 \u062e\u0648\u0627\u0635 \u0641\u06cc\u0632\u06cc\u06a9\u06cc \u0648 \u0632\u06cc\u0628\u0627\u06cc\u06cc\u200c\u0634\u0646\u0627\u062e\u062a\u06cc \u0627\u0646\u06af\u0634\u062a\u0631 \u0641\u06cc\u0631\u0648\u0632\u0647<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/oksanat.ir\/blog\/%d8%a2%db%8c%d8%a7-%d8%a7%d9%86%da%af%d8%b4%d8%aa%d8%b1-%d9%81%db%8c%d8%b1%d9%88%d8%b2%d9%87-%d9%88%d8%a7%d9%82%d8%b9%d8%a7%d9%8b-%d8%a7%d9%86%d8%b1%da%98%db%8c-%db%8c%d8%a7-%d8%ae%d8%a7%d8%b5%db%8c\/#%F0%9F%94%B9_%D8%AC%D8%B0%D8%A7%D8%A8%DB%8C%D8%AA_%D8%A8%D8%B5%D8%B1%DB%8C_%D8%A8%D8%A7%D9%84%D8%A7\" title=\"\ud83d\udd39 \u062c\u0630\u0627\u0628\u06cc\u062a \u0628\u0635\u0631\u06cc \u0628\u0627\u0644\u0627\">\ud83d\udd39 \u062c\u0630\u0627\u0628\u06cc\u062a \u0628\u0635\u0631\u06cc \u0628\u0627\u0644\u0627<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/oksanat.ir\/blog\/%d8%a2%db%8c%d8%a7-%d8%a7%d9%86%da%af%d8%b4%d8%aa%d8%b1-%d9%81%db%8c%d8%b1%d9%88%d8%b2%d9%87-%d9%88%d8%a7%d9%82%d8%b9%d8%a7%d9%8b-%d8%a7%d9%86%d8%b1%da%98%db%8c-%db%8c%d8%a7-%d8%ae%d8%a7%d8%b5%db%8c\/#%F0%9F%94%B9_%D9%87%D9%85%D8%A7%D9%87%D9%86%DA%AF%DB%8C_%D8%A8%D8%A7_%D8%B1%DA%A9%D8%A7%D8%A8_%D9%86%D9%82%D8%B1%D9%87\" title=\"\ud83d\udd39 \u0647\u0645\u0627\u0647\u0646\u06af\u06cc \u0628\u0627 \u0631\u06a9\u0627\u0628 \u0646\u0642\u0631\u0647\">\ud83d\udd39 \u0647\u0645\u0627\u0647\u0646\u06af\u06cc \u0628\u0627 \u0631\u06a9\u0627\u0628 \u0646\u0642\u0631\u0647<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/oksanat.ir\/blog\/%d8%a2%db%8c%d8%a7-%d8%a7%d9%86%da%af%d8%b4%d8%aa%d8%b1-%d9%81%db%8c%d8%b1%d9%88%d8%b2%d9%87-%d9%88%d8%a7%d9%82%d8%b9%d8%a7%d9%8b-%d8%a7%d9%86%d8%b1%da%98%db%8c-%db%8c%d8%a7-%d8%ae%d8%a7%d8%b5%db%8c\/#%F0%9F%A7%A0_%D8%A8%D8%B1%D8%B1%D8%B3%DB%8C_%D8%A8%D8%A7%D9%88%D8%B1%D9%87%D8%A7%DB%8C_%D9%81%D8%B1%D9%87%D9%86%DA%AF%DB%8C_%D9%88_%D9%85%D8%B0%D9%87%D8%A8%DB%8C\" title=\"\ud83e\udde0 \u0628\u0631\u0631\u0633\u06cc \u0628\u0627\u0648\u0631\u0647\u0627\u06cc \u0641\u0631\u0647\u0646\u06af\u06cc \u0648 \u0645\u0630\u0647\u0628\u06cc\">\ud83e\udde0 \u0628\u0631\u0631\u0633\u06cc \u0628\u0627\u0648\u0631\u0647\u0627\u06cc \u0641\u0631\u0647\u0646\u06af\u06cc \u0648 \u0645\u0630\u0647\u0628\u06cc<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/oksanat.ir\/blog\/%d8%a2%db%8c%d8%a7-%d8%a7%d9%86%da%af%d8%b4%d8%aa%d8%b1-%d9%81%db%8c%d8%b1%d9%88%d8%b2%d9%87-%d9%88%d8%a7%d9%82%d8%b9%d8%a7%d9%8b-%d8%a7%d9%86%d8%b1%da%98%db%8c-%db%8c%d8%a7-%d8%ae%d8%a7%d8%b5%db%8c\/#%F0%9F%94%B9_%D9%81%DB%8C%D8%B1%D9%88%D8%B2%D9%87_%D8%AF%D8%B1_%D8%A7%D8%AD%D8%A7%D8%AF%DB%8C%D8%AB_%D8%A7%D8%B3%D9%84%D8%A7%D9%85%DB%8C\" title=\"\ud83d\udd39 \u0641\u06cc\u0631\u0648\u0632\u0647 \u062f\u0631 \u0627\u062d\u0627\u062f\u06cc\u062b \u0627\u0633\u0644\u0627\u0645\u06cc\">\ud83d\udd39 \u0641\u06cc\u0631\u0648\u0632\u0647 \u062f\u0631 \u0627\u062d\u0627\u062f\u06cc\u062b \u0627\u0633\u0644\u0627\u0645\u06cc<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/oksanat.ir\/blog\/%d8%a2%db%8c%d8%a7-%d8%a7%d9%86%da%af%d8%b4%d8%aa%d8%b1-%d9%81%db%8c%d8%b1%d9%88%d8%b2%d9%87-%d9%88%d8%a7%d9%82%d8%b9%d8%a7%d9%8b-%d8%a7%d9%86%d8%b1%da%98%db%8c-%db%8c%d8%a7-%d8%ae%d8%a7%d8%b5%db%8c\/#%F0%9F%94%B9_%D8%AC%D8%A7%DB%8C%DA%AF%D8%A7%D9%87_%D9%81%DB%8C%D8%B1%D9%88%D8%B2%D9%87_%D8%AF%D8%B1_%D8%B7%D8%A8_%D8%B3%D9%86%D8%AA%DB%8C\" title=\"\ud83d\udd39 \u062c\u0627\u06cc\u06af\u0627\u0647 \u0641\u06cc\u0631\u0648\u0632\u0647 \u062f\u0631 \u0637\u0628 \u0633\u0646\u062a\u06cc\">\ud83d\udd39 \u062c\u0627\u06cc\u06af\u0627\u0647 \u0641\u06cc\u0631\u0648\u0632\u0647 \u062f\u0631 \u0637\u0628 \u0633\u0646\u062a\u06cc<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/oksanat.ir\/blog\/%d8%a2%db%8c%d8%a7-%d8%a7%d9%86%da%af%d8%b4%d8%aa%d8%b1-%d9%81%db%8c%d8%b1%d9%88%d8%b2%d9%87-%d9%88%d8%a7%d9%82%d8%b9%d8%a7%d9%8b-%d8%a7%d9%86%d8%b1%da%98%db%8c-%db%8c%d8%a7-%d8%ae%d8%a7%d8%b5%db%8c\/#%F0%9F%94%AC_%D8%A2%DB%8C%D8%A7_%D8%AE%D9%88%D8%A7%D8%B5_%D8%AF%D8%B1%D9%85%D8%A7%D9%86%DB%8C_%D9%81%DB%8C%D8%B1%D9%88%D8%B2%D9%87_%D8%A7%D8%B2_%D9%86%D8%B8%D8%B1_%D8%B9%D9%84%D9%85%DB%8C_%D8%A7%D8%AB%D8%A8%D8%A7%D8%AA_%D8%B4%D8%AF%D9%87%E2%80%8C%D8%A7%D9%86%D8%AF%D8%9F\" title=\"\ud83d\udd2c \u0622\u06cc\u0627 \u062e\u0648\u0627\u0635 \u062f\u0631\u0645\u0627\u0646\u06cc \u0641\u06cc\u0631\u0648\u0632\u0647 \u0627\u0632 \u0646\u0638\u0631 \u0639\u0644\u0645\u06cc \u0627\u062b\u0628\u0627\u062a \u0634\u062f\u0647\u200c\u0627\u0646\u062f\u061f\">\ud83d\udd2c \u0622\u06cc\u0627 \u062e\u0648\u0627\u0635 \u062f\u0631\u0645\u0627\u0646\u06cc \u0641\u06cc\u0631\u0648\u0632\u0647 \u0627\u0632 \u0646\u0638\u0631 \u0639\u0644\u0645\u06cc \u0627\u062b\u0628\u0627\u062a \u0634\u062f\u0647\u200c\u0627\u0646\u062f\u061f<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/oksanat.ir\/blog\/%d8%a2%db%8c%d8%a7-%d8%a7%d9%86%da%af%d8%b4%d8%aa%d8%b1-%d9%81%db%8c%d8%b1%d9%88%d8%b2%d9%87-%d9%88%d8%a7%d9%82%d8%b9%d8%a7%d9%8b-%d8%a7%d9%86%d8%b1%da%98%db%8c-%db%8c%d8%a7-%d8%ae%d8%a7%d8%b5%db%8c\/#%F0%9F%94%B9_%D8%A7%D8%B2_%D9%86%D8%B8%D8%B1_%D8%B9%D9%84%D9%85%DB%8C_%D9%86%D9%87_%D9%82%D8%B7%D8%B9%DB%8C%D8%8C_%D8%A7%D9%85%D8%A7_%D9%85%D8%AD%D8%AA%D9%85%D9%84\" title=\"\ud83d\udd39 \u0627\u0632 \u0646\u0638\u0631 \u0639\u0644\u0645\u06cc: \u0646\u0647 \u0642\u0637\u0639\u06cc\u060c \u0627\u0645\u0627 \u0645\u062d\u062a\u0645\u0644\">\ud83d\udd39 \u0627\u0632 \u0646\u0638\u0631 \u0639\u0644\u0645\u06cc: \u0646\u0647 \u0642\u0637\u0639\u06cc\u060c \u0627\u0645\u0627 \u0645\u062d\u062a\u0645\u0644<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/oksanat.ir\/blog\/%d8%a2%db%8c%d8%a7-%d8%a7%d9%86%da%af%d8%b4%d8%aa%d8%b1-%d9%81%db%8c%d8%b1%d9%88%d8%b2%d9%87-%d9%88%d8%a7%d9%82%d8%b9%d8%a7%d9%8b-%d8%a7%d9%86%d8%b1%da%98%db%8c-%db%8c%d8%a7-%d8%ae%d8%a7%d8%b5%db%8c\/#%F0%9F%94%B9_%D8%A7%D8%AB%D8%B1_%D8%A7%D9%84%D9%82%D8%A7%DB%8C%DB%8C_%D9%88_%D8%B1%D9%88%D8%A7%D9%86%DB%8C\" title=\"\ud83d\udd39 \u0627\u062b\u0631 \u0627\u0644\u0642\u0627\u06cc\u06cc \u0648 \u0631\u0648\u0627\u0646\u06cc\">\ud83d\udd39 \u0627\u062b\u0631 \u0627\u0644\u0642\u0627\u06cc\u06cc \u0648 \u0631\u0648\u0627\u0646\u06cc<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/oksanat.ir\/blog\/%d8%a2%db%8c%d8%a7-%d8%a7%d9%86%da%af%d8%b4%d8%aa%d8%b1-%d9%81%db%8c%d8%b1%d9%88%d8%b2%d9%87-%d9%88%d8%a7%d9%82%d8%b9%d8%a7%d9%8b-%d8%a7%d9%86%d8%b1%da%98%db%8c-%db%8c%d8%a7-%d8%ae%d8%a7%d8%b5%db%8c\/#%F0%9F%93%BF_%D8%A2%DB%8C%D8%A7_%D8%A7%D8%B3%D8%AA%D9%81%D8%A7%D8%AF%D9%87_%D8%A7%D8%B2_%D8%A7%D9%86%DA%AF%D8%B4%D8%AA%D8%B1_%D9%81%DB%8C%D8%B1%D9%88%D8%B2%D9%87_%D8%A8%D8%B1%D8%A7%DB%8C_%D9%85%D8%B1%D8%AF%D8%A7%D9%86_%D9%85%D9%81%DB%8C%D8%AF_%D8%A7%D8%B3%D8%AA%D8%9F\" title=\"\ud83d\udcff \u0622\u06cc\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0627\u0646\u06af\u0634\u062a\u0631 \u0641\u06cc\u0631\u0648\u0632\u0647 \u0628\u0631\u0627\u06cc \u0645\u0631\u062f\u0627\u0646 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a\u061f\">\ud83d\udcff \u0622\u06cc\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0627\u0646\u06af\u0634\u062a\u0631 \u0641\u06cc\u0631\u0648\u0632\u0647 \u0628\u0631\u0627\u06cc \u0645\u0631\u062f\u0627\u0646 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a\u061f<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/oksanat.ir\/blog\/%d8%a2%db%8c%d8%a7-%d8%a7%d9%86%da%af%d8%b4%d8%aa%d8%b1-%d9%81%db%8c%d8%b1%d9%88%d8%b2%d9%87-%d9%88%d8%a7%d9%82%d8%b9%d8%a7%d9%8b-%d8%a7%d9%86%d8%b1%da%98%db%8c-%db%8c%d8%a7-%d8%ae%d8%a7%d8%b5%db%8c\/#%F0%9F%94%B9_%D8%A7%D8%B2_%D9%86%D8%B8%D8%B1_%D8%B2%DB%8C%D8%A8%D8%A7%DB%8C%DB%8C_%D9%88_%D8%B4%D8%AE%D8%B5%DB%8C%D8%AA\" title=\"\ud83d\udd39 \u0627\u0632 \u0646\u0638\u0631 \u0632\u06cc\u0628\u0627\u06cc\u06cc \u0648 \u0634\u062e\u0635\u06cc\u062a\">\ud83d\udd39 \u0627\u0632 \u0646\u0638\u0631 \u0632\u06cc\u0628\u0627\u06cc\u06cc \u0648 \u0634\u062e\u0635\u06cc\u062a<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/oksanat.ir\/blog\/%d8%a2%db%8c%d8%a7-%d8%a7%d9%86%da%af%d8%b4%d8%aa%d8%b1-%d9%81%db%8c%d8%b1%d9%88%d8%b2%d9%87-%d9%88%d8%a7%d9%82%d8%b9%d8%a7%d9%8b-%d8%a7%d9%86%d8%b1%da%98%db%8c-%db%8c%d8%a7-%d8%ae%d8%a7%d8%b5%db%8c\/#%F0%9F%94%B9_%D8%A7%D9%86%D8%AA%D8%AE%D8%A7%D8%A8_%D9%85%D8%AD%D8%A8%D9%88%D8%A8_%D8%AF%D8%B1_%D9%85%D9%86%D8%A7%D8%B3%D8%A8%D8%AA%E2%80%8C%D9%87%D8%A7%DB%8C_%D8%AE%D8%A7%D8%B5\" title=\"\ud83d\udd39 \u0627\u0646\u062a\u062e\u0627\u0628 \u0645\u062d\u0628\u0648\u0628 \u062f\u0631 \u0645\u0646\u0627\u0633\u0628\u062a\u200c\u0647\u0627\u06cc \u062e\u0627\u0635\">\ud83d\udd39 \u0627\u0646\u062a\u062e\u0627\u0628 \u0645\u062d\u0628\u0648\u0628 \u062f\u0631 \u0645\u0646\u0627\u0633\u0628\u062a\u200c\u0647\u0627\u06cc \u062e\u0627\u0635<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/oksanat.ir\/blog\/%d8%a2%db%8c%d8%a7-%d8%a7%d9%86%da%af%d8%b4%d8%aa%d8%b1-%d9%81%db%8c%d8%b1%d9%88%d8%b2%d9%87-%d9%88%d8%a7%d9%82%d8%b9%d8%a7%d9%8b-%d8%a7%d9%86%d8%b1%da%98%db%8c-%db%8c%d8%a7-%d8%ae%d8%a7%d8%b5%db%8c\/#%E2%9C%85_%D8%AC%D9%85%D8%B9%E2%80%8C%D8%A8%D9%86%D8%AF%DB%8C\" title=\"\u2705 \u062c\u0645\u0639\u200c\u0628\u0646\u062f\u06cc\">\u2705 \u062c\u0645\u0639\u200c\u0628\u0646\u062f\u06cc<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/oksanat.ir\/blog\/%d8%a2%db%8c%d8%a7-%d8%a7%d9%86%da%af%d8%b4%d8%aa%d8%b1-%d9%81%db%8c%d8%b1%d9%88%d8%b2%d9%87-%d9%88%d8%a7%d9%82%d8%b9%d8%a7%d9%8b-%d8%a7%d9%86%d8%b1%da%98%db%8c-%db%8c%d8%a7-%d8%ae%d8%a7%d8%b5%db%8c\/#%F0%9F%93%9A_%D9%85%D9%86%D8%A7%D8%A8%D8%B9_%D8%B9%D9%84%D9%85%DB%8C_%D9%88_%D9%BE%DA%98%D9%88%D9%87%D8%B4%DB%8C\" title=\"\ud83d\udcda \u0645\u0646\u0627\u0628\u0639 \u0639\u0644\u0645\u06cc \u0648 \u067e\u0698\u0648\u0647\u0634\u06cc:\">\ud83d\udcda \u0645\u0646\u0627\u0628\u0639 \u0639\u0644\u0645\u06cc \u0648 \u067e\u0698\u0648\u0647\u0634\u06cc:<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"\" data-start=\"740\" data-end=\"789\"><span class=\"ez-toc-section\" id=\"%F0%9F%92%A0_%D8%AE%D9%88%D8%A7%D8%B5_%D9%81%DB%8C%D8%B2%DB%8C%DA%A9%DB%8C_%D9%88_%D8%B2%DB%8C%D8%A8%D8%A7%DB%8C%DB%8C%E2%80%8C%D8%B4%D9%86%D8%A7%D8%AE%D8%AA%DB%8C_%D8%A7%D9%86%DA%AF%D8%B4%D8%AA%D8%B1_%D9%81%DB%8C%D8%B1%D9%88%D8%B2%D9%87\"><\/span>\ud83d\udca0 \u062e\u0648\u0627\u0635 \u0641\u06cc\u0632\u06cc\u06a9\u06cc \u0648 \u0632\u06cc\u0628\u0627\u06cc\u06cc\u200c\u0634\u0646\u0627\u062e\u062a\u06cc \u0627\u0646\u06af\u0634\u062a\u0631 \u0641\u06cc\u0631\u0648\u0632\u0647<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3 class=\"\" data-start=\"791\" data-end=\"816\"><span class=\"ez-toc-section\" id=\"%F0%9F%94%B9_%D8%AC%D8%B0%D8%A7%D8%A8%DB%8C%D8%AA_%D8%A8%D8%B5%D8%B1%DB%8C_%D8%A8%D8%A7%D9%84%D8%A7\"><\/span>\ud83d\udd39 \u062c\u0630\u0627\u0628\u06cc\u062a \u0628\u0635\u0631\u06cc \u0628\u0627\u0644\u0627<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p class=\"\" data-start=\"817\" data-end=\"1072\">\u0641\u06cc\u0631\u0648\u0632\u0647 \u0628\u0627 \u0631\u0646\u06af\u200c\u0647\u0627\u06cc \u0622\u0628\u06cc \u0631\u0648\u0634\u0646\u060c \u0633\u0628\u0632\u0622\u0628\u06cc \u06cc\u0627 \u0633\u0628\u0632\u060c \u06cc\u06a9\u06cc \u0627\u0632 \u062e\u0627\u0635\u200c\u062a\u0631\u06cc\u0646 \u0633\u0646\u06af\u200c\u0647\u0627\u06cc \u0642\u06cc\u0645\u062a\u06cc \u0627\u0633\u062a. \u0631\u0646\u06af \u0627\u06cc\u0646 \u0633\u0646\u06af \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0648\u062c\u0648\u062f \u0645\u0633 \u0648 \u0622\u0647\u0646 \u062f\u0631 \u0633\u0627\u062e\u062a\u0627\u0631 \u0628\u0644\u0648\u0631\u06cc \u0622\u0646 \u0627\u0633\u062a. \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644\u060c \u0627\u0646\u06af\u0634\u062a\u0631\u0647\u0627\u06cc \u0641\u06cc\u0631\u0648\u0632\u0647\u200c\u0627\u06cc\u060c \u0628\u0647\u200c\u062e\u0635\u0648\u0635 \u062f\u0631 \u0627\u0646\u06af\u0634\u062a\u0631\u0647\u0627\u06cc \u0645\u0631\u062f\u0627\u0646\u0647\u060c \u0647\u0645 \u062c\u0646\u0628\u0647 \u0632\u06cc\u0628\u0627\u06cc\u06cc \u062f\u0627\u0631\u0646\u062f \u0648 \u0647\u0645 \u062d\u0633 \u0642\u062f\u0631\u062a \u0648 \u0622\u0631\u0627\u0645\u0634 \u0627\u0644\u0642\u0627 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/p>\n<h3 class=\"\" data-start=\"1074\" data-end=\"1103\"><span class=\"ez-toc-section\" id=\"%F0%9F%94%B9_%D9%87%D9%85%D8%A7%D9%87%D9%86%DA%AF%DB%8C_%D8%A8%D8%A7_%D8%B1%DA%A9%D8%A7%D8%A8_%D9%86%D9%82%D8%B1%D9%87\"><\/span>\ud83d\udd39 \u0647\u0645\u0627\u0647\u0646\u06af\u06cc \u0628\u0627 \u0631\u06a9\u0627\u0628 \u0646\u0642\u0631\u0647<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p class=\"\" data-start=\"1104\" data-end=\"1246\">\u0627\u063a\u0644\u0628 \u0627\u0646\u06af\u0634\u062a\u0631\u0647\u0627\u06cc \u0641\u06cc\u0631\u0648\u0632\u0647 \u0645\u0631\u062f\u0627\u0646\u0647 \u0628\u0627 \u0631\u06a9\u0627\u0628 \u0646\u0642\u0631\u0647 \u06cc\u0627 \u062a\u0631\u06a9\u06cc\u0628 \u0646\u0642\u0631\u0647 \u0648 \u0645\u0633 \u0633\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u06a9\u0647 \u0627\u0632 \u0646\u0638\u0631 \u0632\u06cc\u0628\u0627\u06cc\u06cc\u200c\u0634\u0646\u0627\u0633\u06cc\u060c \u062a\u0639\u0627\u062f\u0644 \u0645\u0646\u0627\u0633\u0628\u06cc \u0628\u06cc\u0646 \u0642\u062f\u0631\u062a \u0648 \u0638\u0631\u0627\u0641\u062a \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<hr class=\"\" data-start=\"1248\" data-end=\"1251\" \/>\n<h2 class=\"\" data-start=\"1253\" data-end=\"1289\"><span class=\"ez-toc-section\" id=\"%F0%9F%A7%A0_%D8%A8%D8%B1%D8%B1%D8%B3%DB%8C_%D8%A8%D8%A7%D9%88%D8%B1%D9%87%D8%A7%DB%8C_%D9%81%D8%B1%D9%87%D9%86%DA%AF%DB%8C_%D9%88_%D9%85%D8%B0%D9%87%D8%A8%DB%8C\"><\/span>\ud83e\udde0 \u0628\u0631\u0631\u0633\u06cc \u0628\u0627\u0648\u0631\u0647\u0627\u06cc \u0641\u0631\u0647\u0646\u06af\u06cc \u0648 \u0645\u0630\u0647\u0628\u06cc<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3 class=\"\" data-start=\"1291\" data-end=\"1323\"><span class=\"ez-toc-section\" id=\"%F0%9F%94%B9_%D9%81%DB%8C%D8%B1%D9%88%D8%B2%D9%87_%D8%AF%D8%B1_%D8%A7%D8%AD%D8%A7%D8%AF%DB%8C%D8%AB_%D8%A7%D8%B3%D9%84%D8%A7%D9%85%DB%8C\"><\/span>\ud83d\udd39 \u0641\u06cc\u0631\u0648\u0632\u0647 \u062f\u0631 \u0627\u062d\u0627\u062f\u06cc\u062b \u0627\u0633\u0644\u0627\u0645\u06cc<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p class=\"\" data-start=\"1324\" data-end=\"1574\">\u062f\u0631 \u0631\u0648\u0627\u06cc\u0627\u062a \u0627\u0633\u0644\u0627\u0645\u06cc\u060c \u0627\u0646\u06af\u0634\u062a\u0631 \u0641\u06cc\u0631\u0648\u0632\u0647 \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 <strong data-start=\"1365\" data-end=\"1412\">\u0633\u0646\u06af\u06cc \u0628\u0627 \u0628\u0631\u06a9\u062a\u060c \u062c\u0644\u0628 \u0631\u0632\u0642 \u0648 \u062d\u0627\u0641\u0638 \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0628\u0644\u0627\u0647\u0627<\/strong> \u0645\u0639\u0631\u0641\u06cc \u0634\u062f\u0647 \u0627\u0633\u062a. \u0631\u0648\u0627\u06cc\u062a \u0634\u062f\u0647 \u06a9\u0647 \u067e\u06cc\u0627\u0645\u0628\u0631 \u0627\u0633\u0644\u0627\u0645 (\u0635) \u0648 \u0627\u0645\u0627\u0645 \u0639\u0644\u06cc (\u0639) \u0627\u0646\u06af\u0634\u062a\u0631 \u0641\u06cc\u0631\u0648\u0632\u0647 \u0628\u0647\u200c\u062f\u0633\u062a \u0645\u06cc\u200c\u06a9\u0631\u062f\u0646\u062f. \u0628\u0647\u200c\u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644\u060c \u0641\u06cc\u0631\u0648\u0632\u0647 \u062f\u0631 \u0645\u06cc\u0627\u0646 \u0634\u06cc\u0639\u06cc\u0627\u0646\u060c \u0633\u0646\u06af\u06cc \u0645\u0642\u062f\u0633 \u0648 \u0627\u0646\u0631\u0698\u06cc\u200c\u0632\u0627 \u062a\u0644\u0642\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<h3 class=\"\" data-start=\"1576\" data-end=\"1609\"><span class=\"ez-toc-section\" id=\"%F0%9F%94%B9_%D8%AC%D8%A7%DB%8C%DA%AF%D8%A7%D9%87_%D9%81%DB%8C%D8%B1%D9%88%D8%B2%D9%87_%D8%AF%D8%B1_%D8%B7%D8%A8_%D8%B3%D9%86%D8%AA%DB%8C\"><\/span>\ud83d\udd39 \u062c\u0627\u06cc\u06af\u0627\u0647 \u0641\u06cc\u0631\u0648\u0632\u0647 \u062f\u0631 \u0637\u0628 \u0633\u0646\u062a\u06cc<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p class=\"\" data-start=\"1610\" data-end=\"1837\">\u062f\u0631 \u0637\u0628 \u0633\u0646\u062a\u06cc \u0627\u06cc\u0631\u0627\u0646\u06cc \u0648 \u0627\u0633\u0644\u0627\u0645\u06cc\u060c \u0641\u06cc\u0631\u0648\u0632\u0647 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0633\u0646\u06af\u06cc \u0645\u0639\u0631\u0641\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0631 <strong data-start=\"1687\" data-end=\"1744\">\u06a9\u0627\u0647\u0634 \u0627\u0633\u062a\u0631\u0633\u060c \u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633 \u0648 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc<\/strong> \u0645\u0624\u062b\u0631 \u0628\u0627\u0634\u062f. \u0627\u06cc\u0646 \u062e\u0648\u0627\u0635 \u0627\u0644\u0628\u062a\u0647 \u0628\u0647\u200c\u0635\u0648\u0631\u062a \u0639\u0644\u0645\u06cc \u0627\u062b\u0628\u0627\u062a \u0646\u0634\u062f\u0647\u200c\u0627\u0646\u062f\u060c \u0627\u0645\u0627 \u062f\u0631 \u0645\u062a\u0648\u0646 \u0633\u0646\u062a\u06cc \u0628\u0647\u200c\u0648\u0641\u0648\u0631 \u0630\u06a9\u0631 \u0634\u062f\u0647\u200c\u0627\u0646\u062f.<\/p>\n<hr class=\"\" data-start=\"1839\" data-end=\"1842\" \/>\n<h2 class=\"\" data-start=\"1844\" data-end=\"1901\"><span class=\"ez-toc-section\" id=\"%F0%9F%94%AC_%D8%A2%DB%8C%D8%A7_%D8%AE%D9%88%D8%A7%D8%B5_%D8%AF%D8%B1%D9%85%D8%A7%D9%86%DB%8C_%D9%81%DB%8C%D8%B1%D9%88%D8%B2%D9%87_%D8%A7%D8%B2_%D9%86%D8%B8%D8%B1_%D8%B9%D9%84%D9%85%DB%8C_%D8%A7%D8%AB%D8%A8%D8%A7%D8%AA_%D8%B4%D8%AF%D9%87%E2%80%8C%D8%A7%D9%86%D8%AF%D8%9F\"><\/span>\ud83d\udd2c \u0622\u06cc\u0627 \u062e\u0648\u0627\u0635 \u062f\u0631\u0645\u0627\u0646\u06cc \u0641\u06cc\u0631\u0648\u0632\u0647 \u0627\u0632 \u0646\u0638\u0631 \u0639\u0644\u0645\u06cc \u0627\u062b\u0628\u0627\u062a \u0634\u062f\u0647\u200c\u0627\u0646\u062f\u061f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3 class=\"\" data-start=\"1903\" data-end=\"1943\"><span class=\"ez-toc-section\" id=\"%F0%9F%94%B9_%D8%A7%D8%B2_%D9%86%D8%B8%D8%B1_%D8%B9%D9%84%D9%85%DB%8C_%D9%86%D9%87_%D9%82%D8%B7%D8%B9%DB%8C%D8%8C_%D8%A7%D9%85%D8%A7_%D9%85%D8%AD%D8%AA%D9%85%D9%84\"><\/span>\ud83d\udd39 \u0627\u0632 \u0646\u0638\u0631 \u0639\u0644\u0645\u06cc: \u0646\u0647 \u0642\u0637\u0639\u06cc\u060c \u0627\u0645\u0627 \u0645\u062d\u062a\u0645\u0644<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p class=\"\" data-start=\"1944\" data-end=\"2254\">\u0628\u0631 \u0627\u0633\u0627\u0633 \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u06af\u0648\u0647\u0631\u0634\u0646\u0627\u0633\u06cc\u060c \u0647\u06cc\u0686 <strong data-start=\"1975\" data-end=\"1994\">\u0627\u062b\u0628\u0627\u062a \u0639\u0644\u0645\u06cc \u0642\u0637\u0639\u06cc<\/strong> \u0628\u0631\u0627\u06cc \u062e\u0648\u0627\u0635 \u062f\u0631\u0645\u0627\u0646\u06cc \u0645\u0633\u062a\u0642\u06cc\u0645 \u0641\u06cc\u0631\u0648\u0632\u0647 \u0648\u062c\u0648\u062f \u0646\u062f\u0627\u0631\u062f. \u0627\u0645\u0627 \u067e\u0698\u0648\u0647\u0634\u200c\u0647\u0627\u06cc\u06cc \u062f\u0631 \u0632\u0645\u06cc\u0646\u0647 \u00ab\u0627\u062b\u0631 \u0631\u0648\u0627\u0646\u06cc \u0631\u0646\u06af\u200c\u0647\u0627\u00bb \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647\u200c\u0627\u0646\u062f \u06a9\u0647 \u0631\u0646\u06af \u0622\u0628\u06cc (\u0631\u0646\u06af \u063a\u0627\u0644\u0628 \u0641\u06cc\u0631\u0648\u0632\u0647) \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b <strong data-start=\"2138\" data-end=\"2170\">\u06a9\u0627\u0647\u0634 \u0627\u0636\u0637\u0631\u0627\u0628 \u0648 \u0627\u06cc\u062c\u0627\u062f \u062d\u0633 \u0622\u0631\u0627\u0645\u0634<\/strong> \u062f\u0631 \u0630\u0647\u0646 \u0627\u0646\u0633\u0627\u0646 \u0634\u0648\u062f. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0627\u062b\u0631\u0627\u062a \u0645\u062b\u0628\u062a \u0641\u06cc\u0631\u0648\u0632\u0647 \u0646\u0627\u0634\u06cc \u0627\u0632 \u062a\u0623\u062b\u06cc\u0631 \u0631\u0648\u0627\u0646\u06cc \u0622\u0646 \u0628\u0627\u0634\u062f.<\/p>\n<h3 class=\"\" data-start=\"2256\" data-end=\"2283\"><span class=\"ez-toc-section\" id=\"%F0%9F%94%B9_%D8%A7%D8%AB%D8%B1_%D8%A7%D9%84%D9%82%D8%A7%DB%8C%DB%8C_%D9%88_%D8%B1%D9%88%D8%A7%D9%86%DB%8C\"><\/span>\ud83d\udd39 \u0627\u062b\u0631 \u0627\u0644\u0642\u0627\u06cc\u06cc \u0648 \u0631\u0648\u0627\u0646\u06cc<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p class=\"\" data-start=\"2284\" data-end=\"2490\">\u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u062e\u0648\u0627\u0635 \u062f\u0631\u0645\u0627\u0646\u06cc \u06a9\u0647 \u0628\u0647 \u0641\u06cc\u0631\u0648\u0632\u0647 \u0646\u0633\u0628\u062a \u062f\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u062f\u0631 \u0648\u0627\u0642\u0639 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f <strong data-start=\"2355\" data-end=\"2401\">\u0627\u0632 \u0637\u0631\u06cc\u0642 \u062a\u0623\u062b\u06cc\u0631 \u0627\u0644\u0642\u0627\u06cc\u06cc \u0630\u0647\u0646\u06cc (placebo effect)<\/strong> \u0628\u0647 \u0648\u062c\u0648\u062f \u0622\u06cc\u0646\u062f. \u0627\u06af\u0631 \u0641\u0631\u062f \u0628\u0647 \u062e\u0648\u0627\u0635 \u0622\u0646 \u0627\u0639\u062a\u0642\u0627\u062f \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0648\u0627\u0642\u0639\u0627 \u0627\u062d\u0633\u0627\u0633 \u0628\u0647\u062a\u0631\u06cc \u067e\u06cc\u062f\u0627 \u06a9\u0646\u062f.<\/p>\n<hr class=\"\" data-start=\"2492\" data-end=\"2495\" \/>\n<h2 class=\"\" data-start=\"2497\" data-end=\"2554\"><span class=\"ez-toc-section\" id=\"%F0%9F%93%BF_%D8%A2%DB%8C%D8%A7_%D8%A7%D8%B3%D8%AA%D9%81%D8%A7%D8%AF%D9%87_%D8%A7%D8%B2_%D8%A7%D9%86%DA%AF%D8%B4%D8%AA%D8%B1_%D9%81%DB%8C%D8%B1%D9%88%D8%B2%D9%87_%D8%A8%D8%B1%D8%A7%DB%8C_%D9%85%D8%B1%D8%AF%D8%A7%D9%86_%D9%85%D9%81%DB%8C%D8%AF_%D8%A7%D8%B3%D8%AA%D8%9F\"><\/span>\ud83d\udcff \u0622\u06cc\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0627\u0646\u06af\u0634\u062a\u0631 \u0641\u06cc\u0631\u0648\u0632\u0647 \u0628\u0631\u0627\u06cc \u0645\u0631\u062f\u0627\u0646 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a\u061f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3 class=\"\" data-start=\"2556\" data-end=\"2586\"><span class=\"ez-toc-section\" id=\"%F0%9F%94%B9_%D8%A7%D8%B2_%D9%86%D8%B8%D8%B1_%D8%B2%DB%8C%D8%A8%D8%A7%DB%8C%DB%8C_%D9%88_%D8%B4%D8%AE%D8%B5%DB%8C%D8%AA\"><\/span>\ud83d\udd39 \u0627\u0632 \u0646\u0638\u0631 \u0632\u06cc\u0628\u0627\u06cc\u06cc \u0648 \u0634\u062e\u0635\u06cc\u062a<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p class=\"\" data-start=\"2587\" data-end=\"2785\">\u0641\u06cc\u0631\u0648\u0632\u0647 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0639\u062f\u0648\u062f \u0633\u0646\u06af\u200c\u0647\u0627\u06cc\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0647\u0645 \u0628\u0627 \u062a\u06cc\u067e \u06a9\u0644\u0627\u0633\u06cc\u06a9 \u0648 \u0647\u0645 \u0628\u0627 \u062a\u06cc\u067e \u0633\u0646\u062a\u06cc \u0648 \u0645\u0630\u0647\u0628\u06cc \u0647\u0645\u0627\u0647\u0646\u06af \u0627\u0633\u062a. \u0628\u0631\u0627\u06cc \u0645\u0631\u062f\u0627\u0646\u060c \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 <a href=\"https:\/\/kaarma.ir\/turquoise-ring\/\" target=\"_blank\" rel=\"noopener\">\u0627\u0646\u06af\u0634\u062a\u0631 \u0641\u06cc\u0631\u0648\u0632\u0647<\/a> \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u062a\u0642\u0648\u06cc\u062a \u0634\u062e\u0635\u06cc\u062a \u0638\u0627\u0647\u0631\u06cc\u060c \u062d\u0633 \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633 \u0648 \u0622\u0631\u0627\u0645\u0634 \u0631\u0627 \u0647\u0645 \u0627\u0644\u0642\u0627 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<h3 class=\"\" data-start=\"2787\" data-end=\"2826\"><span class=\"ez-toc-section\" id=\"%F0%9F%94%B9_%D8%A7%D9%86%D8%AA%D8%AE%D8%A7%D8%A8_%D9%85%D8%AD%D8%A8%D9%88%D8%A8_%D8%AF%D8%B1_%D9%85%D9%86%D8%A7%D8%B3%D8%A8%D8%AA%E2%80%8C%D9%87%D8%A7%DB%8C_%D8%AE%D8%A7%D8%B5\"><\/span>\ud83d\udd39 \u0627\u0646\u062a\u062e\u0627\u0628 \u0645\u062d\u0628\u0648\u0628 \u062f\u0631 \u0645\u0646\u0627\u0633\u0628\u062a\u200c\u0647\u0627\u06cc \u062e\u0627\u0635<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p class=\"\" data-start=\"2827\" data-end=\"2928\"><a href=\"https:\/\/kaarma.ir\/%d8%a7%d9%86%da%af%d8%b4%d8%aa%d8%b1-%d9%81%db%8c%d8%b1%d9%88%d8%b2%d9%87-%d9%85%d8%b1%d8%af%d8%a7%d9%86%d9%87\/\" target=\"_blank\" rel=\"noopener\">\u0627\u0646\u06af\u0634\u062a\u0631 \u0641\u06cc\u0631\u0648\u0632\u0647 \u0645\u0631\u062f\u0627\u0646\u0647<\/a> \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0647\u062f\u06cc\u0647 \u062f\u0631 \u0645\u0646\u0627\u0633\u0628\u062a\u200c\u0647\u0627\u06cc \u0645\u0630\u0647\u0628\u06cc\u060c \u062a\u0648\u0644\u062f\u060c \u06cc\u0627 \u0645\u0648\u0641\u0642\u06cc\u062a\u200c\u0647\u0627\u06cc \u0634\u063a\u0644\u06cc \u0628\u0631\u0627\u06cc \u0622\u0642\u0627\u06cc\u0627\u0646 \u0628\u0633\u06cc\u0627\u0631 \u0631\u0627\u06cc\u062c \u0627\u0633\u062a.<\/p>\n<hr class=\"\" data-start=\"2930\" data-end=\"2933\" \/>\n<h2 class=\"\" data-start=\"2935\" data-end=\"2950\"><span class=\"ez-toc-section\" id=\"%E2%9C%85_%D8%AC%D9%85%D8%B9%E2%80%8C%D8%A8%D9%86%D8%AF%DB%8C\"><\/span>\u2705 \u062c\u0645\u0639\u200c\u0628\u0646\u062f\u06cc<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"\" data-start=\"2951\" data-end=\"3230\">\u0627\u06af\u0631\u0686\u0647 <strong data-start=\"2957\" data-end=\"2979\">\u062e\u0648\u0627\u0635 \u062f\u0631\u0645\u0627\u0646\u06cc \u0641\u06cc\u0631\u0648\u0632\u0647<\/strong> \u0628\u0647\u200c\u0635\u0648\u0631\u062a \u0639\u0644\u0645\u06cc \u0642\u0637\u0639\u06cc \u0627\u062b\u0628\u0627\u062a \u0646\u0634\u062f\u0647\u200c\u0627\u0646\u062f\u060c \u0627\u0645\u0627 \u0628\u0647\u200c\u0648\u0627\u0633\u0637\u0647\u200c\u06cc <strong data-start=\"3029\" data-end=\"3074\">\u062a\u0631\u06a9\u06cc\u0628 \u0631\u0646\u06af\u060c \u0628\u0627\u0648\u0631\u0647\u0627\u06cc \u0645\u0630\u0647\u0628\u06cc \u0648 \u0627\u062b\u0631 \u0631\u0648\u0627\u0646\u06cc \u0645\u062b\u0628\u062a<\/strong>\u060c \u0627\u0646\u06af\u0634\u062a\u0631 \u0641\u06cc\u0631\u0648\u0632\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062a\u0623\u062b\u06cc\u0631 \u0645\u062b\u0628\u062a\u06cc \u0628\u0631 \u0631\u0648\u062d\u06cc\u0647 \u0648 \u0634\u062e\u0635\u06cc\u062a \u0641\u0631\u062f \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f. \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644\u060c \u0627\u06cc\u0646 \u0633\u0646\u06af \u0646\u0647\u200c\u0641\u0642\u0637 \u06cc\u06a9 \u062c\u0648\u0627\u0647\u0631 \u0632\u06cc\u0628\u0627\u060c \u0628\u0644\u06a9\u0647 \u062d\u0627\u0645\u0644 \u0645\u0641\u0627\u0647\u06cc\u0645 \u0641\u0631\u0647\u0646\u06af\u06cc \u0648 \u0627\u062d\u0633\u0627\u0633\u06cc \u0639\u0645\u06cc\u0642 \u0627\u0633\u062a.<\/p>\n<hr class=\"\" data-start=\"3232\" data-end=\"3235\" \/>\n<h2 class=\"\" data-start=\"3237\" data-end=\"3263\"><span class=\"ez-toc-section\" id=\"%F0%9F%93%9A_%D9%85%D9%86%D8%A7%D8%A8%D8%B9_%D8%B9%D9%84%D9%85%DB%8C_%D9%88_%D9%BE%DA%98%D9%88%D9%87%D8%B4%DB%8C\"><\/span>\ud83d\udcda \u0645\u0646\u0627\u0628\u0639 \u0639\u0644\u0645\u06cc \u0648 \u067e\u0698\u0648\u0647\u0634\u06cc:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul data-start=\"3264\" data-end=\"3565\">\n<li class=\"\" data-start=\"3264\" data-end=\"3326\">\n<p class=\"\" data-start=\"3266\" data-end=\"3326\">World of Gemstones \u2013 Healing Properties of Turquoise, 2020<\/p>\n<\/li>\n<li class=\"\" data-start=\"3327\" data-end=\"3416\">\n<p class=\"\" data-start=\"3329\" data-end=\"3416\">\u0645\u062c\u0644\u0647 \u06af\u0648\u0647\u0631\u0634\u0646\u0627\u0633\u06cc \u0627\u06cc\u0631\u0627\u0646\u060c \u0634\u0645\u0627\u0631\u0647 \u06f2\u06f2: \u00ab\u0628\u0631\u0631\u0633\u06cc \u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627\u06cc \u0641\u06cc\u0632\u06cc\u06a9\u06cc \u0648 \u0645\u0639\u0646\u0648\u06cc \u0633\u0646\u06af 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